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Available Online
Mindful Anchor Yoga
One on One Instruction
1 hr1 hOnline Google Meet
45 US dollars
$45
Service Description
A mindful movement practice designed to be an anchor in your busy week. This class begins with breath work and grounding. We will focus on connecting breath with body to leave you feeling grounded, balanced, and restored. May include theming and/or meditation. Body inclusivity is encouraged. Props and modifications will be optional and encouraged.
Cancellation Policy
Cancellations require 24 hours' notice. Reschedules require 12 hours' notice. Late cancellations, late reschedules, and no-shows will be charged in full. Please reach out to t.elkins@massageyogini.com asap if illness or emergency arises to avoid being charged.
Contact Details
t.elkins@massageyogini.com
1201 E Main St, Plainfield, IN, USA
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